PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

4 Steps to Mental-Emotional Freedom ~*~

2013-11-06T13:34:42-08:00September 2nd, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great weekend. Today, I begin my blog with a little show-n-tell from my weekend, then I share an overview of my vlog for today. I hope you

Creating Your E.C.H.O. Environment For Personal Growth

2013-09-06T08:08:35-08:00August 29th, 2013|Categories: Happiness|Tags: , , , , , , , , , , |

Happy Thursday! I hope you are all doing well today. I had a great day yesterday. I was not only productive, I worked with clients and I was able to get into the gym for

Perfection – As Unconditional Love and Support

2013-09-06T08:07:22-08:00August 27th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your day was Abundant yesterday, and that it is equally Abundant today too! I was very busy working with clients yesterday myself, but it was a great day. I

Catching Up and Food and Stress Management

2013-08-27T13:06:21-08:00August 26th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. In this blog, I will share what I’ve been up to for the past several days, and then I’ll share a little on

Individualized Eating: How Much Meat Do I Need?

2013-09-06T08:07:29-08:00August 21st, 2013|Categories: Diet|Tags: , , , , , , , , , , , |

Happy Wednesday to You! Well, it’s certainly lovely to be home! As I was conducting my PPS Success Mastery coaching call today, I walked my property here. I found bobcat tracks everywhere I went. I’ve

Fun with Misty Tripoli and What Is Organics? – Post Script

2013-09-06T08:07:38-08:00August 20th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! Though Penny and I had a fantastic time in Toronto visiting Rory, Phil, Donna, Tomi Toles and his son TJ, and several other friends, it’s great to be home! My Dance with Misty

CanFit Pro Success and Heading Home!

2013-09-06T08:08:20-08:00August 19th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with

What Is Organics? Part 4: The Vitamin Complex

2013-09-06T08:08:14-08:00August 14th, 2013|Categories: Diet|Tags: , , , , , , , , , |

Happy Wednesday to you from Toronto Canada! Penny and I made it without a glitch and I've been enjoying Rory Mullin's great hospitality! I start teaching my Advanced Program Design course at Can Fit Pro

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