PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Lyme Less Live More!

2013-09-25T10:43:55-08:00September 25th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Its beautiful here in Heaven today and I can feel the shift in the seasons with the cooler mornings but still warm days. The bees are very active now that it

How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~

2013-09-23T11:00:03-08:00September 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! In my blog today, I share: 1. An intro with a great discount offer on your new HealthMate IR sauna. 2. Lyme Less, Live More: My interview with Brent Martin and

HLC3 Highlights and Pt. 5 How To Survive In A Modern World

2013-10-25T11:04:52-08:00September 20th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Friday to You! In my blog today, I share: 1. Some highlights from my Holistic Lifestyle Coaching Level 3 advanced training in Oceanside, CA. 2. My vlog titled, How To Survive In A Modern

HLC Level 3

2013-09-19T11:47:53-08:00September 16th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , |

Happy Monday to you!! As you well know if you've been following my blogs, I'm very busy teaching Holistic Lifestyle Coach Level 3 here in Oceanside to a great group of students. They are all

Holistic Lifestyle Coach Level 3 Today

2013-09-13T10:47:19-08:00September 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;

How To Survive In A Modern World – Pt. 4: Grounding Yourself

2013-09-19T11:48:03-08:00September 11th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! I hope you are all in well-being today. I had a very busy, productive day at work yesterday. I managed to get into the gym for a nice little circuit workout of squatting,

How To Survive In a Modern World: Pt. 3: Base Rhythms

2013-09-19T11:48:11-08:00September 9th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. In this blog: 1. I will share some highlights from my weekend, then 2. Pt.3 of our current series and discuss the importance

Surviving In A Modern World Pt. 2: Living Your Dream!

2013-09-06T09:24:02-08:00September 6th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday! I hope you are all well, and excited to begin your weekend. Before I forget, WE'RE HIRING! I wanted to let you all know that the C.H.E.K Institute is looking for a new

Surviving In A Modern World Pt. 1: The Death Force

2013-09-06T08:07:05-08:00September 4th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all in Well-being today. Personally, I’m feeling GREAT today! I had a productive day at work yesterday, and got in a nice pushing circuit workout too. I finished my

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