Do Calorie Counting Devices Work?
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of
Why All The Problems With Politicians and Bankers?
Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts
Spicy Popcorn
Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan
What Is The Most Valuable Thing In The World?
Happy Friday! I hope you are all excited for the weekend! I’m jumping the gun a bit and having today off to relax in my garden, catch up on some reading, enjoy some time meditating
Explore The Natural
Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,
Shame And The Art of Living Fully!
Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into
Freedom Pt. 2
Happy Friday to You! I hope you’ve been enjoying my current vlog series on freedom. I’ve been as busy as ever, but enjoying my work and the beauty of the land at work, and at
Freedom Pt. 1
Happy Wednesday! I hope your life is full of co-creative joy and that you are being courageous enough to live fully. I have been as busy as a beaver working with clients, doing media events,
Don’t You Know It’s In the Water!!
Happy Monday! I hope you all found time to rest and play this weekend. I had a very much needed, restful weekend. Friday and Saturday were very lazy days for me. All the constant outputting