PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Some Fantastic Resources For You!

2014-01-24T10:31:10-08:00January 24th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I hope you’ve enjoyed my recent vlog tips on choosing athletic shoes. Today, I’d like to share some fantastic resources I think you’ll really like. A BOOK Worth Reading (or listening to)! I

Tips For Buying Athletic Shoes

2014-01-22T19:41:40-08:00January 22nd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! Sorry I’ve been slow with my blogging lately. As I’m sure some of you may have suspected, I’ve been very busy with business planning for the new year, coaching clients, and the many

How To Choose Shoes For Exercise

2014-01-17T05:55:33-08:00January 17th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Friday! Today is a great day to celebrate the coming weekend. Set you intention for feeling great all weekend now, and chances are certainly better you will. After that, why not make it a

Hanging with the Bobcats!

2014-01-15T18:01:09-08:00January 15th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all happy and well. I’ve been very busy coaching clients, doing healing work, business meetings, and sadly, haven’t had time to do any more video blogs this week. I’m

zen In The Garden Highlights!

2014-01-14T07:54:39-08:00January 13th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a joyous weekend fulfilling your dreams. I had a fantastic time at my zen In The Garden workshop Friday, which I’ll share the highlights of below. (NOTE: You

The Danger Of Talking About Emptiness

2014-01-10T07:32:52-08:00January 10th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday! Today is zen In The Garden day for us here at the Heaven House. Its a glorious morning and the promise of the day is sure to deliver. As you read this, I’m

The ABC’s Of Effective Yearly Planning

2014-01-08T15:30:05-08:00January 8th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday to You! I hope you’ve all been having an enjoyable week, and that you enjoyed my last post sharing my New Years art. Today, I’d like to share the A, B, C’s for

Setting Our Intention for The New Year in 2014!

2014-01-08T13:25:07-08:00January 6th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely Holiday Season. The New Year is upon us, and from my point of view, has started out beautifully! I had a great two-week vacation and feel

Zumba and Relaxing in Heaven

2013-12-23T17:24:38-08:00December 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! Well, I’m officially on Vacation. Last Thursday was when my vacation started, and we had a C.H.E.K Institute company team-building event scheduled that day. That turned out to be very fun!

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