PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Battle for Humanity Nearly Lost!

2014-02-26T07:52:06-08:00February 26th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , |

Hello, I recently read an article titled Battle for humanity nearly lost: global food supply deliberately to end life, not nourish it, by Mike Adams of naturalnews.com. (to read, go to: https://www.naturalnews.com/043995_human_civilization_processed_food_stealth_war.html) This article highlighted

A Healthy Love of ALL

2014-02-26T08:31:41-08:00February 25th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. I’ll share mine with you after we get into our topic for my blog today: A Healthy Love of ALL It is very

“I” Before “WE” Always

2014-02-19T13:32:05-08:00February 19th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Today, I’d like to share a little about the importance of honoring and respecting our individual needs as an essential component of healthy relationships with others. Each of us is responsible

Balancing The Rational and The Irrational + CP4 Graduates!

2014-02-14T10:53:04-08:00February 14th, 2014|Categories: General, Happiness|Tags: , , , , , , , , |

Happy Friday and Valentine’s Day to You! I hope you all find your heart in love and joy today. In my blog today, I’ll be sharing a video about the importance of balancing the rational

Fat Burning Supplements?

2014-02-10T12:32:05-08:00February 10th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you had a restful weekend. In my video blog today, I explore fat burning supplements and share some education that is much needed by the public. Let’s have a

Tips For Healing Plantar Fascitis

2014-02-07T13:58:13-08:00February 7th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Friday to You! I hope you are all well, and ready for a great weekend. Today, my vlog looks at how to manage and heal from plantar fasciitis, a very common foot injury that

CHEK Level 4, Coyote and Father Boyle Sculpture + More

2014-02-04T17:49:39-08:00February 4th, 2014|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , |

Happy Wednesday to You! Well, to say I’ve been busy would be an understatement!... Here’s a quick update as to what’s going on in my life for those of you that are interested: CHEK Practitioner

Tips For Rehabilitating a Common Shoulder Injury

2014-01-31T07:34:41-08:00January 31st, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Friday! I hope you are all excited about the weekend! Natalia Mammadova In The News Some of you may remember that I was working with Natalia Mammadova (one of the top volleyball players in

Tips On Contrast Training for Better Performance

2014-01-29T11:12:07-08:00January 29th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Wednesday! I hope your week has been productive so far. I’ve been very busy coaching my clients, having business meetings, lifting stones, eating good food, painting gifts, doing tai-chi, enjoying my Health Mate IR

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