Take Back Your Health 2017!
Happy Monday to you! I’m taking this week off of work to have a long overdue visit with many of my family members who are coming together to celebrate life, each other, and meet our
Creating Harmony In Your Life
Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share
Rhythmic Stabilization Exercise
Happy Monday! I hope you are enjoying the process of creating your dreams each day. Today in my blog, I will share: 1. Rhythmic Stabilization Exercise 2. HLC 2 – 4 Doctor Mastery Training Starts
Choice: Good, Evil, and Insanity
Happy Monday! I hope you all had a productive week, and a restful, playful, creative weekend . Today in my blog, I will share: 1. Choice: Good, Evil, and Insanity (42 minutes long) 2. News
The Ingredients of Your “self”
Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for
Creating Your New Year Mandala
Happy Monday and HAPPY NEW YEAR! I’m excited for 2017! We are all entering one of the most important periods of human existence. Our relationship with the planet has become one that is best described
Happy Holidays and The Low Bar Squat
Happy Monday! Well, the Holiday Season is upon us. For some, that means Santa’s elves are very busy packing the sleigh for the long trip. It just so happens that all the hard work and
Balancing The Emotions – A Native American Approach
Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish
“Most Influential Barefoot Educator” & The Swiss Ball Lunge
Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty