Happy Tuesday! Today, I’ll share an update of the highlights from the CHEK Conference, Surrey, UK, and the Winner of the CHEK Business Professional, my interview with Warren Williams and pro soccer player Emeile Heskey,
Happy Monday! I had a fantastic time at the CHEK Inspire Conference in Surrey. I'll post pics soon and share about my experience viewing my student's presentations and all the excitement the event inspired. In
Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations
Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted
Hello from Beautiful Toronto! I want to "Thank" all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and
Hello from Toronto! I'm enjoying this beautiful city, as well as Penny and Rory's company. Rory's mom and dad were kind enough to pick us up at the airport. Rory's mother also blessed us with
Happy Monday to You! I hope you’ve enjoyed Part One of my Mind-body Connection series; the series contains six parts, just in case you were wondering. I’ll share one part each week while I’m away
Happy Monday! I hope you all had a lovely weekend. I had a fantastic weekend myself. I got in some rock stacking around the Heaven House, some weight lifting, some walks, tai-chi, a few nice
Happy Friday to You! Are you as excited for the weekend as I am? It’s been a busy week, which is normal for me, but I’ve certainly learned the value of rest as an essential
