PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Don’t You Know It’s In the Water!!

2013-10-22T09:29:49-08:00October 21st, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you all found time to rest and play this weekend. I had a very much needed, restful weekend. Friday and Saturday were very lazy days for me. All the constant outputting

Rotation Dieting, Pt. 5: Commonly Asked Questions

2013-10-18T10:15:59-08:00October 18th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Friday! In my blog today, I share: 1. My joy of the weekend 2. The new hand spun, hand knitted sweaters my mother gave Penny and I, and some comments about her sculptures. 3.

The I~WE~ALL Of Relationships, Pt. 4. (Final): The “ALL” Of Relationships

2013-10-04T09:23:36-08:00October 4th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday to you! I hope you are all enjoying life each day. If you have been having challenges, it’s good to remember that every dawn gives birth to a new experience - up. We

The I~WE~ALL Of Relationships, Pt.3: The ‘WE’ Tree Of Relationships

2013-10-02T10:53:40-08:00October 2nd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all enjoying my current vblog series on The I~WE~ALL Of Relationships. I'm enjoying sharing what I've learned with you. I’ve been very busy coaching clients, working with my instructors,

The I, WE, ALL of Relationships, Pt 2: The Love, Lock and Key of “WE”

2013-09-30T13:05:02-08:00September 30th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! In my blog today, I cover: 1. A little review of what I’ve been up to lately. 2. The I-WE-ALL Of Relationships, PT. 2: The Love, Lock, and Key Of “WE”

The I~WE~ALL Of Relationships

2013-10-02T13:19:05-08:00September 28th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! First of all, I’d like to say that I’m sorry I haven’t been blogging as regularly as usual lately. My schedule is very busy and sometimes its very hard to fit

Lyme Less Live More!

2013-09-25T10:43:55-08:00September 25th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Its beautiful here in Heaven today and I can feel the shift in the seasons with the cooler mornings but still warm days. The bees are very active now that it

How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~

2013-09-23T11:00:03-08:00September 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! In my blog today, I share: 1. An intro with a great discount offer on your new HealthMate IR sauna. 2. Lyme Less, Live More: My interview with Brent Martin and

How To Survive In a Modern World: Pt. 3: Base Rhythms

2013-09-19T11:48:11-08:00September 9th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. In this blog: 1. I will share some highlights from my weekend, then 2. Pt.3 of our current series and discuss the importance

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