Happy Monday! I hope you have been enjoying my little mini-series on embracing the change process. Today, we’ll dive into part 3, Step 5: Maintenance, and I’ll share some highlights of my personal life below
Happy Tuesday! Sorry I’ve been a bit irregular with my blogs lately. I’ve been very bust training Faculty HLC1 and coaching clients, as well as all that comes with owning businesses… Today, I begin a
Happy Monday to You! I hope you all had a great weekend. I’ll share mine with you after we get into our topic for my blog today: A Healthy Love of ALL It is very
Happy Wednesday to You! Today, I’d like to share a little about the importance of honoring and respecting our individual needs as an essential component of healthy relationships with others. Each of us is responsible
Happy Friday! I hope you’ve enjoyed my recent vlog tips on choosing athletic shoes. Today, I’d like to share some fantastic resources I think you’ll really like. A BOOK Worth Reading (or listening to)! I
Happy Wednesday! I hope you are all happy and well. I’ve been very busy coaching clients, doing healing work, business meetings, and sadly, haven’t had time to do any more video blogs this week. I’m
Happy Monday! I hope you all had a lovely Holiday Season. The New Year is upon us, and from my point of view, has started out beautifully! I had a great two-week vacation and feel
Happy Friday! Well, it’s vacation time for me! Soo Cool! So very Happy to have some time off! My buddy Rory is in town and today we are getting massages from JR Bachman, who’s an
Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts
