PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

RELAX AND SEE THE NATURE SPIRITS!

2011-10-26T11:23:04-08:00October 26th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Good Day to All of You! I hope you are all well. I had a lovely day of rest yesterday. As you can imagine, I was ready to stop talking after talking non-stop for six

IS YOUR HORSE RIDING YOU?

2011-10-19T10:27:24-08:00October 19th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and

CORE VALUES AS RELATIONSHIP FILTERS

2011-09-29T08:59:37-08:00September 29th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

SIMPLE METHODS FOR AVOIDING UNNECESSARY PAIN IN RELATIONSHIPS Happy Thursday To You! I have a very busy day today. Michol Dalcourt will come visit me to give me a demonstration on his "Vipor", a piece

BACK IN FLOW…

2011-09-08T08:36:01-08:00September 8th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Hello and Happy Thursday! Today I took a moment to send my love to my brother, who died when he was 34 and I was 35 because today is his birthday. I’m happy he’s free

THE ABUNDANT MIND

2011-07-26T14:18:03-08:00July 26th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to YOU! I hope you are cultivating well-being for self so others can emulate your wisdom. That’s the easiest way to initiate world-healing. Personally, I feel that path is much more effective than

Sharing Friends AND “ego-mind IS A BUTCHER!”

2011-07-21T09:01:52-08:00July 21st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I hope you all had a peaceful, productive day yesterday! I was busy yesterday with CHEK Staff meetings, meeting with clients and continuing to write for CHEK Connect. I did a

Sharing Friend’s Creations ~*~

2011-07-19T12:26:35-08:00July 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Welcome to Our Day! I hope you’ve been enjoying the series on Soul-Union we just completed; which means you have an opportunity for daily practice ☺. I had a great deadlift session yesterday. I coupled

ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 4 – Conclusion)

2011-07-05T12:24:06-08:00July 5th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. For those of you in the US, I hope you had a lovely independence day! I mixed rest with writing in about equal

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