PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

COACHING ~ HARMONIZING and Qi/chi

2012-05-25T10:09:54-08:00May 25th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me

ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE

2012-05-23T12:50:27-08:00May 23rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on

RELATIONSHIP WITH SOURCE

2012-05-09T08:36:29-08:00May 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I

RESTFUL PLAY and LESSONS IN THE GARDEN

2012-04-23T12:00:22-08:00April 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Monday to You! I hope you all had a lovely weekend! Well, my scheduled vacation time is dwindling fast now! As I’ve taken time to rest and play more, I’ve found that I feel

ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?

2012-04-18T09:32:24-08:00April 18th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more

SOURCES, SIGNS and STAGES OF GROWTH

2012-04-17T11:29:16-08:00April 17th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Good Tuesday to You! It’s a beautiful, warm, sunny day here in Vista. I hope it is as beautiful for you wherever you may be. Yesterday was very busy for me. In fact, I can’t

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