PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

THE EXERCISE OF CREATIVITY

2012-11-06T17:27:26-08:00November 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Happiness to You! I hope you are all experiencing well-being. My schedule is off with regard to when I get a weekend because I teach on the weekends. Therefore, I took the last two days

Aboriginal Culture and The Cure Is…

2012-11-01T15:54:03-08:00November 1st, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy day to ALL! I hope all is well in your world. I send my love and healing energy to all those in the world caught in the wake of the recent storm activity. I'm

ENERGY DRINK DANGERS!

2012-10-28T15:50:28-08:00October 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday from Sydney, Australia! I hope you are all happy and well. I’ve been enjoying a couple days off after teaching HLC 3. ENERGY DRINK DANGERS! Over the weekend, I got an email from

DO YOU HAVE FREE WILL?

2012-10-17T17:49:41-08:00October 17th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy day to ALL! Today, and throughout antiquity people have deeply questioned the concept of free will. As usual, there are many on either side of the question that are sure they are correct. Before

SCIENTIFIC CORE CONDITIONING

2012-10-08T16:51:25-08:00October 8th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday (Tuesday in Sydney) to You! My first round of workshops concluded with Scientific Core Conditioning Sunday. I really enjoyed my students. They came willing to learn and had lots of good questions. I

TIME CAN’T BE MANAGED!

2012-09-26T11:56:03-08:00September 26th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

People often ask me, "Paul, how do you find time to do so many things in a day and still find time to meditate or do your tai-chi practice?" People typically ask such questions of

THE QUEST: SHORT OR LONG PATH?

2012-09-25T14:06:49-08:00September 25th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! Well, tomorrow I head to Sydney, Australia to teach a series of workshops and seminars for six weeks. I’m excited to reconnect with my Australian Tribe of CHEK Practitioners and spend

BIOENGINEERED SUPERBUGS! and THE COSMIC GARDENER

2012-09-11T15:31:37-08:00September 11th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you are in well-being today. I know as well as anyone how the currents of the river life can throw the boat-of-self up and down now and then, but

CHAKRA BALANCING MADE EASY!

2012-09-04T14:27:44-08:00September 4th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Today is a great day to find balance in your life, mind and body! We’ll get into that in a moment! Though it was technically a government holiday yesterday, I came

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