PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HAPPY HALLOWEEN & STORM CLEANING!

2012-10-31T16:20:07-08:00October 31st, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Happy Day to All! Happy Halloween! Well, it was Halloween day here in Sydney yesterday. It was fun watching Ryan Carr become a ghoul in the making . . . Above, you can see Donal

SACRED EARTH AT CHEK DINNER, SYDNEY

2012-10-30T17:00:47-08:00October 30th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a fantastic day of rest yesterday. After writing my blog, I did a lovely Stork Walk tai-chi session. Vidya and I walked down to the local Chinese massage center

SCHOOL – KIDS – GONGS COMPLETED!

2012-10-29T18:07:07-08:00October 29th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a great day seeing clients yesterday. After I was done with clients, I did a great circuit workout with Donal, Josh and Ryan Carr in Donal’s gym at Place

ENERGY DRINK DANGERS!

2012-10-28T15:50:28-08:00October 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday from Sydney, Australia! I hope you are all happy and well. I’ve been enjoying a couple days off after teaching HLC 3. ENERGY DRINK DANGERS! Over the weekend, I got an email from

Amazing HLC3 at Billabong Eco Retreat

2012-10-22T15:10:05-08:00October 22nd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Day to all, It is Tuesday here in Australia and we are on Day 5 of HLC3 with the most amazing group of Holistic Lifestyle Coaches throughout Australia - and one from India! I

BREATHING AND MOVEMENT PROVIDE FREEDOM

2012-10-11T14:14:24-08:00October 11th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday (Friday in Australia) to You! I hope you are all well. I had a lovely day teaching my very motivated, healthy Australian and New Zealand students yesterday. They are one of the liveliest

A DAY IN THE GYM WITH PAUL: CHEK Institute + Place of Chi

2012-10-05T23:14:10-08:00October 5th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I had a great day teaching A Day In The Gym With Paul Chek at Place Of Chi functional gym here in Sydney. If you’d like to see the upcoming list

CREATING INNER-HARMONY

2012-10-04T14:51:11-08:00October 4th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Day from Sydney, Australia! I hope you are all living and sharing your dreams. I drew this picture of The Stork Walker to express how I feel inside when doing a tai-chi exercise my

UNBOUND PLAY IN SYDNEY!

2012-10-02T17:10:46-08:00October 2nd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to you from Wednesday in Sydney! I’ve been keeping my agreement with myself to be on vacation and not work this trip so that traveling and teaching is more fun for me. My

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