PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HELLO FROM TORONTO

2012-03-06T07:56:32-08:00March 6th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures

Four Corners . . .

2012-03-05T12:13:03-08:00March 5th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support

TUNING THE HEART (Part 2 of 2)

2012-02-03T12:40:07-08:00February 3rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Good Friday! My Q&Q call with Sean Croxton last night was really fun!! I always enjoy Sean and how he gets people to look at their health in fresh ways. There are so many sick

NEW AGE…NEW OPPORTUNITIES!

2012-01-25T12:30:35-08:00January 25th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a very productive day yesterday. I was happy to finish filming my Monthly Message and Q&A with Paul segments for www.chekconnect.com. I had a great coaching session with a

SPECIAL BOOKS WORTH READING!

2011-09-27T08:54:14-08:00September 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A

AHH, MY GARDEN, MY HOME, MY BED! ~*~

2011-08-23T12:01:23-08:00August 23rd, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Good Day To You! Well, Penny and I made it home without any of the usual travel hassles. We were wise to follow our intuition to get to the Toronto airport a solid two hours

HOME SWEET HOME!

2011-08-22T05:56:25-08:00August 22nd, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Hello and happy Monday! Well, I’m finished speaking in Toronto. Can Fit Pro went very well. Dan Hellman and I gave a lot of presentations between the two of us. Matt Nichol, a CHEK Practitioner

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