Penny and I Celebrate 20 years together!
Penny and I celebrated our 20th Anniversary March 29th. She has been my Love Buddha all the way. We have walked through the fires of hell, and enjoyed the experiences of Heaven together. Penny has
Primal Pattern® Movement Training Part 2 of 2
Happy Monday! I hope you’ve been having fun living, loving, enjoying good food, being productive in your work, and including some unbound play in your life. I’m excited to share my blog today because two
Primal Pattern® Movement Training Part 1 of 2
Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let's get started!
Family Reunion
Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m
The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise
Happy Monday to You!! I hope you are all enjoying life, and expressing empathy and compassion for Donald Trump and his wounded followers… It makes me sad to see so many people rally around a
The Single Arm-Single Leg Cable Push Exercise
Happy Monday! I hope you are expressing gratitude – the sound that joy makes – for all the blessings we have today. Today, my blog share is: 1. My video blog (vlog) explores the Single
The Power of Your Intention
Happy Monday! I hope you all had an amazing weekend doing something that brings joy to your life! The weather has been really quite nice (although fluctuating from warm to cool), and we enjoyed getting
Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3
Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: - My son, Mana has arrived! - The Magic X Factor Part 3/3 - Mike Salemi
Exploring Pornography Pt 3 (3)
Happy Tuesday! I hope you are all feeling fantastic after the Christmas Holiday (or weekend if of a different faith). I’ve had an amazing time resting and enjoying FANTASTIC food! Penny was in the mood