Paul at NPE Mega Training in Orlando
Last weekend, I was invited to give a keynote presentation at Net Profit Explosion (NPE) Mega Training event in Orlando. NPE founder Sean Greeley and his team ran an AWESOME conference and I was delighted
Holistic Thinking and 4 Quadrant Coaching
Hello! Before I begin with my blog topic today, I’d like to share that we at the C.H.E.K Institute have a BIG EVENT coming your way! I can’t let the cat out of the bag
A Great Interview With Ben Greenfield
Ben stacking rocks Hope you're having a great week! I’m excited to share a great interview with biohacking guru, elite athlete and nature lover, Ben Greenfield. Ben is a very cool, fit and
Q&A with Matthew Wallden
In today's vlog, I took the opportunity to answer some questions from the CHEK community with Matthew Wallden. If you read/watched my blog on Oct. 5, you'll be familiar with Matt, who is a CHEK
Chat with Matthew Wallden
My blog is a little later that usual this week, as I've been preparing to teach the highest level program I offer, C.H.E.K Practitioner Level 4. There are six students from all over the world
Hanging Out With Matt Nichol Part 2 of 2
Happy Monday! I hope you are all doing well and enjoying life. I’m doing great! I had a lovely day of rest at home this weekend, spending time playing with Mana, reading, enjoying a warm,
The Chek Party in Toronto Was a Blast!
Hello! I hope you’ve been enjoying my recent vlog interview with Matt Nichol, one of the world’s greatest strength coaches. Stay tuned for part 2 on Monday! CHEK Holistic Lifestyle Coach Level 2 in Toronto
Hanging Out with Matt Nichol Part 1 of 2
Hello from Toronto! While visiting, I got a chance to spend time with my longtime buddy, Matt Nichol, who is undoubtedly one of the world’s greatest strength coaches, and currently trains more elite and professional
What the Health Documentary: My Commentary Part 1 of 2
Happy Tuesday! In this week's vlog, I'll share part 1 of my two-part commentary about the recently released documentary, What The Health (learn more at www.whatthehealthfilm.com). Let's start with some positive comments about