Creating Happiness, A Book Review & Junk Reps
Happy Thursday to You! Welcome to my blog today. In this blog, I cover the following topics in this order: 1. SIMPLE (zen) WAYS TO CREATE HAPPINESS IN YOUR LIFE – Highlights on my May
What Do I Do to Create Happiness When I Feel Stuck in Life?
We all have periods of feeling stuck in life. When we experience the feelings of “stuckness”, we are experiencing stress. Having studied the biographies of at least 150 of the worlds greatest thinkers, producers and
My IR Sauna Detox Tips & Mike Salemi Training
I'm Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna
What is Happiness (Pt. 2) & The SexyBack Summit
It’s a Great Day to Be ALIVE! Happiness is a state of being. We each determine what does and doesn’t create happiness for us. As a culture, we are conditioned to ask others, “what makes
What is Happiness?
Happy Day to ALL! What is Happiness? I propose that happiness is the state of well-being. For me, well-being is a state in which I feel my needs are met, and/or being met in a
Tips for Resolving Conflict on Our Dream Team (Pt. 3)
Happy Wednesday to you! Managing Communications During Challenges Communication through nonviolent means is a skill that isn’t woven into the fabric of most cultures. We now have thousands of years of experience under the influences
Tips for Resolving Conflict on Our Dream Team (Pt. 2)
Beautiful Day to All! Communication Essentials The number of times I’ve allowed my emotions to inflame, and disrupt my ability to communicate effectively is significant. There comes a time in our life when, if we
Tips for Resolving Conflict on Our Dream Team (Pt. 1)
Happy Monday! It’s a great day to be Alive! Dream teams represent groups of people who have come together to accomplish an objective that offers mutual gain for everyone involved. Dream teams often include family
Core Values (Pt.4): Needs Before Wants & Cold Water Therapy
Happy Thursday! Core values are our personal code of conduct. One’s core values are not core values when imposed upon us by others. You will know when your stated or unstated core values are not