Individualized Eating: How Much Meat Do I Need?
Happy Wednesday to You! Well, it’s certainly lovely to be home! As I was conducting my PPS Success Mastery coaching call today, I walked my property here. I found bobcat tracks everywhere I went. I’ve
Fun with Misty Tripoli and What Is Organics? – Post Script
Happy Tuesday! Though Penny and I had a fantastic time in Toronto visiting Rory, Phil, Donna, Tomi Toles and his son TJ, and several other friends, it’s great to be home! My Dance with Misty
CanFit Pro Success and Heading Home!
Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with
What Is Organics? Part 5: Finding Healthy Food (Final)
Happy Friday to You! I've been busy as you might imagine and finished my 1.5 day workshop on Advanced Program Design to a great group of attentive students at CanFit Pro. Well done! I'll be
What Is Organics? Part 4: The Vitamin Complex
Happy Wednesday to you from Toronto Canada! Penny and I made it without a glitch and I've been enjoying Rory Mullin's great hospitality! I start teaching my Advanced Program Design course at Can Fit Pro
What Is Organic? Part 2: How The Soil Works
Happy Friday to You! Technically, I’m supposed to be taking the day off today…. I thought I’d come to work and do some catch-up, and get the next part of my “Why Organic?” series up.
What Is Organics? Part 1: Dr. Diet and Organic Farming
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
Do You Trust?
Happy Thursday to You! I hope you had a lovely day yesterday. My day was very busy, but productive. I got into the gym for a nice heavy lunge workout coupled with some core work.
Quiet Births Movement
Happy Wednesday to You! I had a great, and much need day of rest at home yesterday. It has been a very busy year for the institute and me so far, so rest is cherished