How Much Should I Eat?
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be
Happy Monday! Well, my vacation is officially over and it’s back to work today; time certainly flies when you are having fun ah! I had an awesome time on my vacation. I enjoyed my painting,
Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my
Happy Tuesday! Well, it’s absolutely lovely to be home!! I certainly had a fantastic trip to Australia, but didn’t realize how tired I was from all the outputting until I got home and stopped moving.
Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous
Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,
Happy Day, I've been busy as a beaver teaching in Australia to fantastic students. Movement As Medicine Series, Pt. 7: 5 Essential Program Design Factors I've seen over and over that if we don't explore
Hi All! I began teaching my four-day workshop series yesterday in OZ with How To Empower Change In Your Clients. This is something that all new or inexperienced holistic lifestyle coaches (or any other coaches,
Hi everyone! Today in my vlog, we dive into some of the essentials for maximizing your opportunity to work-out effectively and have the body mind you've always wanted. Movement As Medicine Pt. 6/7: Work-Out Transforming