PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Resource Autonomy Wisdom Food (RAW)

2015-03-26T12:31:19-08:00March 25th, 2015|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday! As most of you know, I usually post new blogs on Mondays, but I’ve been VERY busy lately…so here I am now. My last blog, “Symptoms Of Consciousness Rising” certainly got some movement

Symptoms of Consciousness Rising

2015-03-26T09:27:02-08:00March 17th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all feeling the Tao each day as you navigate your lives; that means not doing too much, or too little – living in balance. My blog today is longer

MEDITATION: The Use Of Sound and Silence

2015-03-09T14:06:00-08:00March 9th, 2015|Categories: General, Quiet|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all feel rested and inspired for a new week of creative dream weaving. Today, my video blog is about how to use sound and silence to enhance your meditative experiences.

Meditation and Separating Our Snakes!

2015-02-23T14:26:26-08:00February 23rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. I enjoyed finishing my painting, titled “Enlightenment”, which I’ll share in my blog and vlog feature today. I also update you on some

Meditation TIPS Part 2: Mantras – Sing Your Way to Happiness!

2015-02-16T13:03:44-08:00February 16th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you are all well and that you enjoyed my last vlog on meditation and the I-We-All. Today, my video blog shares an example of how to use a mantra. I’ll then

Meditation TIPS for “I-WE-ALL”

2015-02-10T08:48:03-08:00February 10th, 2015|Categories: General, Quiet|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday! I intended to release this vlog and blog on Monday, but its almost 50:00 long and is taking a loooonnnnngggg time to load up on youtube.com…so it must be that Great Spirit wants

Managing Your Food Dragons

2015-02-02T16:12:36-08:00February 2nd, 2015|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been enjoying the experience of “being you,” and that you had a restful weekend. In this blog, I’ll share how to meet and manage your “food dragons”, and share

God Has Been Good To Me, BUT….!

2015-01-19T16:41:37-08:00January 19th, 2015|Categories: General|Tags: , , , , , , , , , , , |

Happy Monday! I hope you all got some rest and relaxation this weekend. I did and I’m feeling great today. There is nothing more powerful and beautiful than rest couple with some unbound play .

Setting Attainable, Meaningful Goals

2015-01-14T12:00:49-08:00January 14th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you are all happy and getting back into the swing of things after the holidays. Things are full speed ahead for me, but I’m excited to share with you

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