PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

UK Updates + Mind-Body Connection Pt. 6: What is spiritual evolution?

2014-09-02T07:03:03-08:00September 1st, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all rested and ready for a new week of creative self-expression. In my blog today, I’ll begin with an update of the recent events of my UK tour, share

The Mind-Body Connection Pt. 5: Mind-Body Integration + My Birthday! + HLC3

2014-08-25T09:30:17-08:00August 25th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all having a great time living your dreams. Today, my blog begins with some highlights of my birthday yesterday. Then we’ll get into Pt. 5 of my current series

Time to Relax Before CHEK Inspire! + Beautiful Family Beautiful Flower

2014-08-15T12:38:55-08:00August 15th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations

Toronto CanFit Pro Update

2014-08-08T06:27:19-08:00August 8th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello from Beautiful Toronto! I want to "Thank" all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and

The Mind-Body Connection Pt. 2: Creative Sex Potential

2014-08-04T06:00:09-08:00August 4th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you’ve enjoyed Part One of my Mind-body Connection series; the series contains six parts, just in case you were wondering. I’ll share one part each week while I’m away

The Mind-Body Connection Pt. 1: Love as Potential

2014-07-29T12:04:57-08:00July 29th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your week is off to a fantastic start . My usual Monday blog is here today. Vidya just returned home from vacation, so we had a lot of catching

Miraculous Living: A 4 Doctor Approach Pt. 2/4

2014-05-23T11:54:03-08:00May 23rd, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous

Miraculous Living: A 4 Doctor Approach Pt. 1/4

2014-05-20T15:05:04-08:00May 20th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,

Movment As Medicine Pt. 7/7: 5 Essential Program Design Factors

2014-05-16T06:00:03-08:00May 16th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Day, I've been busy as a beaver teaching in Australia to fantastic students. Movement As Medicine Series, Pt. 7: 5 Essential Program Design Factors I've seen over and over that if we don't explore

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