zen Intimacy Reflections
Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.
Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.
Good Day! I finished my day yesterday, and started my day today with a morning tai-chi session with the rising sun. It is during my chi cultivation (meditation) sessions that I find it easiest to
Hello! I hope all of you are in well-being. I had a great day of meetings, exercise, lovely food and productivity yesterday. I hope you day was fruitful too! We have a new batch of
Hello and Happy Tuesday To You! The sun is shining here at the Institute, and it’s a beautiful day. I had a great time teaching my HLC 3 students a wide variety of important methods
Happy Monday To You! Well, today is our last day of HLC 3 Course here in Vista. I’ve been having a great time with my students. They all seem to be enjoying the learning experience
Good Friday To You! Yesterday was a great day of teaching HLC 3 students for me. We began our day by going to a local park, hiking down a trail and finding a spot for
Happy Thursday to you! I began HLC3 yesterday with sixteen amazing people! We started our day with introductions and then we headed to a local park to share the experience of a zen slow-walking meditation.
Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and
Good Day, The sun is covered by the ocean mist as it rolls in from the coastline this morning. Instead of my usual sun meditation, I got out the handy tai-chi ruler this morning and