PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Reflections in the zen Garden (part 3)

2012-01-31T12:51:53-08:00January 29th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hey, Its me Evan! I'm really excited about Paul's upcoming zen-In-The-Garden day in just under 2 weeks, Feb 10! My name is Evan Jerkunica and I am a student and friend of Paul's. I have

NEW AGE…NEW OPPORTUNITIES!

2012-01-25T12:30:35-08:00January 25th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a very productive day yesterday. I was happy to finish filming my Monthly Message and Q&A with Paul segments for www.chekconnect.com. I had a great coaching session with a

EGO – THE GREATEST GIFT IN THE UNIVERSE!

2012-01-24T10:42:13-08:00January 24th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden.

Are You HEALING, or AVOIDING?

2011-12-30T13:22:01-08:00December 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Friday Blessings To You! Vidya arrived home and now we can get back into our normal flow of productivity together, which will be fun! We plan on creating our 2012 Yearly mandala's over the weekend.

ARE YOU SUFFERING FROM A “JOY IMBALANCE”?

2011-12-27T15:11:13-08:00December 27th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Tuesday To You! Yesterday was peaceful and productive for me. The institute was closed, but Penny and I were here doing the many things we need to do to keep the business running effectively.

zen Garden Reflections ~ Part 2

2011-12-18T07:10:40-08:00December 18th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Hey, My name is Evan Jerkunica and I am a student and friend of Paul's. I have a number of web based businesses and am really excited our business activities can change people's lives ---

LEARNING TO LOVE

2011-12-14T15:34:05-08:00December 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short

THE JOY OF BLOSSOMS OPENING!

2011-12-07T10:53:38-08:00December 7th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I suspect that if you’ve been following my blog you are aware that I’ve been busy teaching HLC 2 here in Vista. There were 45 beautiful people with me for the

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