Show and Tell . . .
An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip
7 is an open gate
Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn. I seem to be mobbed every time I hold still and
6 IS Half A Wheel
HI From NYC! Today I had a lovely tai chi session in Bryant park across from the hotel that Penny and I are staying at. The weather has warmed up a bit so not so
HELLO FROM TORONTO
A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures
Four Corners . . .
Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support
YOU ARE 25¢ FROM ENLIGHTENMENT!
Blessed Monday to You! I hope you’ve all enjoyed a peaceful, regenerative weekend. Friday, Rory and I were blessedly lazy! He was ready to rest after lots of work and travel with his team, and
WHY I EAT THE WAY I DO!
Happy Friday To You! I hope you have had a productive week and that you are excited to enjoy a weekend of rest, creativity and celebration for life. My buddy Rory Mullin is here visiting
CELEBRATING A GREAT WEEKEND and . . .
Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday
Does Your Shoulder Hurt? It could be your big toe!
Good Friday To You! I had a very busy day yesterday. So busy, I only got a short morning session of tai-chi due to business meetings and obligations. It was my day off in the