Relieving Chronic Pain – The CHEK Totem Pole
Happy Monday to You! I hope you are all enjoying a beautiful summer (or winter season in the South Pacific). I’ve been enjoying some vacation time after returning from Toronto for the Can Fit Pro
CanFit Pro Fun!
Happy Monday! I hope you had a lovely week and weekend. As you read this, I may be flying home from a great trip to Toronto and Can Fit Pro. I need a little break
The Multi-directional Lunge Exercise
Happy Monday! I hope you are all enjoying the balancing act we call “life.” It is the undulations that provide the living pulse. I’ve been very busy getting ready to go to Can Fit Pro
The Sword of Thinking
Happy Monday! I’ve been really enjoying some much needed time off. Yay! It is amazingly beautiful up here at my Heaven House (office) location, and at home in Vista too. I’ve been having a lot
The Power of Your YES and Your NO
Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to
The Power of Your Intention
Happy Monday! I hope you all had an amazing weekend doing something that brings joy to your life! The weather has been really quite nice (although fluctuating from warm to cool), and we enjoyed getting
A Rabbit With Horns!
Happy Tuesday! I hope you are all enjoying life, while riding the undulations of life, like Laird Hamilton rides the big waves. In my blog today I will share: 1. A Rabbit With Horns! –
Overcome Depression & Anxiety at the Healthy ME Summit!
Happy Thursday! This is a special blog announcement of the launch of the “Healthy Me Summit – Overcoming Anxiety and Depression". This summit was created by one of my favorite people in the world, CHEK
Finding Yourself In the Middle of Love Pt 3 (3)
Happy Monday! I hope you have been enjoying my current blog series: Middle of Love. It is my dream that you find yourself amazed at all the opportunity we all share for living our dreams