CREATING INNER-HARMONY
Good Day from Sydney, Australia! I hope you are all living and sharing your dreams. I drew this picture of The Stork Walker to express how I feel inside when doing a tai-chi exercise my
TRAVEL TIPS FROM AUSTRALIA
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
“Three twos imbalanced fall apart”
Happy Friday everyone!! I'm taking the day off to go get a massage and a steam at the Encinitas Massage Center. My good friend Ryan Hughes is going to meet me later for some time
CELEBRATING HLC3 COMPLETION
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,
FANTASTIC HLC3 STUDENTS DOING GREAT!
Happy Monday to You! I hope you are all enjoying life to the fullest! I am! I’ve been coming to work early to get some exercise in and keep up with business issues during HLC3
“Danger Lives In Wordsâ€
I hope you are all happy and well. Yesterday, I got up early and went for a run in the hills. I was hoping I'd get to visit my rattlesnake friends, but I think it
CEREAL REVOLUTION and SUPERBUG ENGINEERING!?
Happy Wednesday! Today is another day to live your life’s purpose. If you are unsure of what your life’s purpose is, you can try speaking this mantra I created for myself as many times a
BIOENGINEERED SUPERBUGS! and THE COSMIC GARDENER
Happy Tuesday to You! I hope you are in well-being today. I know as well as anyone how the currents of the river life can throw the boat-of-self up and down now and then, but
GOOD BYE TORONTO – I LOVE YOU!
Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating