PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Freedom from Addiction in Toronto

2010-08-30T14:38:28-08:00August 24th, 2010|Categories: General|Tags: , , , , , , , , , , , , , , , |

Hi Everyone, Vidya and I really had fantastic time working with our 1~2~3~4 of Overcoming Addiction, Obesity and Disease! Live Workshop participants. We met lovely new people and many of our local, loyal and practicing

I’m In Toronto!

2010-08-11T09:29:29-08:00August 11th, 2010|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 - wow what a smooth

January ~ February, 2009

2009-04-14T11:10:07-08:00February 24th, 2009|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK

August ~ September 2008

2009-04-14T10:19:10-08:00October 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello Everyone! How nice to connect with you again. In the past two months, I’ve enjoyed the least amount of travel I can remember since 1995, literally! I did go to Toronto, Canada to give

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