RAW BRAHS HEALTHY LIVING EVENT IN OCEANSIDE, CA
Good Wednesday to You! Wow, time is racing by for me. I’m working diligently on my last couple slide shows for my trip to Europe! There never seems to be enough time in the day
COACHING ~ HARMONIZING and Qi/chi
Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me
ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE
Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on
LESSONS FROM THE TOILET!
Happy Friday! I had a restful day off yesterday. I enjoyed a nice steam bath and a great massage. After that, I created a couple pieces of art, had some good food, some tai-chi, and
3 TIPS FOR MAKING EXERCISE FUN AND REGULAR
Good Wednesday to You! Today is a great day to love yourself with some movement. I had a busy, productive day yesterday. I continue enjoying my inner-journey with my tai-chi sessions each day. The levity
WHY I EAT THE WAY I DO!
Happy Friday To You! I hope you have had a productive week and that you are excited to enjoy a weekend of rest, creativity and celebration for life. My buddy Rory Mullin is here visiting
TUNING THE HEART (Part 2 of 2)
Good Friday! My Q&Q call with Sean Croxton last night was really fun!! I always enjoy Sean and how he gets people to look at their health in fresh ways. There are so many sick
TUNING THE HEART (Part 1 of 2)
Happy Thursday to You! I had a very busy day yesterday; I didn’t have time to do my morning tai-chi, but when I have a choice to "force it in" or "go with the flow",
THE DRAGON OF MIND
Happy Tuesday to You! Penny and I had a great trip to Las Vegas where I presented a one-day workshop on Scientific Shoulder Training as a pre-conference workshop. By the way, my new Scientific Shoulder