Happy Monday! I hope you have been enjoying my little mini-series on embracing the change process. Today, we’ll dive into part 3, Step 5: Maintenance, and I’ll share some highlights of my personal life below
Happy Monday to You! I hope you had a restful weekend. In my video blog today, I explore fat burning supplements and share some education that is much needed by the public. Let’s have a
Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared
I'm Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna
Happy Wednesday! I had a lovely day off yesterday. I did some reading and went for a long meditation hike in the hills. My morning was occupied by the arrival of my new infrared sauna.
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
Happy Tuesday To You! And I hope the day is as beautiful for you as it is for me right now as I sit looking out my window, watching clouds evaporate into sky under the
Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a
