Tips For Healthy Holiday Eating
Happy Monday before the Christmas-New Year holiday! This is the beginning of that time of the year most people turn off the healthy part of their brains and indulge in all sorts of foods and
Happy Monday before the Christmas-New Year holiday! This is the beginning of that time of the year most people turn off the healthy part of their brains and indulge in all sorts of foods and
Building a rock stack on the outwash plain of the Exit Glacier in Seward, Alaska Happy beginning of the work week to all of you! Are you ready to be inspired? For the
Happy Tuesday everyone! I hope your week is going better than you expected it! You may recall my recent vlog about the many ways BIG FOOD works against supporting our good health, from
You may find this week’s vlog on food is a familiar one to some of you, but some of the things I’m talking about here (and my upcoming Earth Wire series) can never
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
Good Friday To You! I had a lovely day yesterday. I started my day with some spiritual reading to nourish that aspect of my being. Then, when the sun was coming up, I went outside