PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

SURROUNDING THE DRAGON

2011-11-04T09:08:02-08:00November 4th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Good Friday To You! I had a lovely day yesterday. I started my day with some spiritual reading to nourish that aspect of my being. Then, when the sun was coming up, I went outside

DO YOU WANT TO EAT THAT?

2011-03-11T07:42:01-08:00March 11th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Hello and its Friday! I'm having a great time in NY, I taught ECA precon yesterday a very essential workshop: The Science of Breathing and Movement to about 60 very attentive people. Today I present

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