PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 4 – Conclusion)

2011-07-05T12:24:06-08:00July 5th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. For those of you in the US, I hope you had a lovely independence day! I mixed rest with writing in about equal

Witness, Watcher, Entanglement

2013-06-07T17:33:30-08:00May 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Good Day! I hope you are finding Great Spirit in and around you everywhere you are. Thank you all for your lovely comments on my blogs! It’s easier to create time in my schedule to

How Life Works: BIOCHEMISTRY ~*~

2011-04-29T07:58:42-08:00April 29th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello! I hope you’ve been enjoying our series thus far and that you’ve been doing the exercises so you don’t fall into the dangerous trap of the "I Know" mind! Today, I'll talk a little

How Life Works: EMOTION ~*~

2011-04-26T07:20:40-08:00April 26th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello! Yesterday Donal and Cathy Carr and their kids and I drove up to Myall Shores, a beautiful eco-resort just north of Sydney. I start teaching HLC2 today and I'm looking forward to meeting my

ARE PARASITES ROBBING YOUR HEALTH?

2011-04-08T06:45:49-08:00April 8th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello from Loughborough, England! The sun is shining this morning, so that is lovely. I had a great sun meditation this morning and slowly but surely, I’m getting a little more sleep each night. Fortunately,

The Marketing of Madness

2013-06-14T15:13:54-08:00March 29th, 2011|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Hello! Thank you to those of you who gave such lovely feedback on my composting blog yesterday. We can do so much for the planet and each other by embracing very simple practices such as

DO YOU WANT TO EAT THAT?

2011-03-11T07:42:01-08:00March 11th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Hello and its Friday! I'm having a great time in NY, I taught ECA precon yesterday a very essential workshop: The Science of Breathing and Movement to about 60 very attentive people. Today I present

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