ARE YOU SUFFERING FROM A “JOY IMBALANCE�
Happy Tuesday To You! Yesterday was peaceful and productive for me. The institute was closed, but Penny and I were here doing the many things we need to do to keep the business running effectively.
LEARNING TO LOVE
Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short
CHEK and BALANCE
Good Friday to You! I had a lovely day yesterday. My morning began with tai-chi and writing my blog. I then headed to Encinitas for a massage and steam, which was lovely as usual. Next,
SOUL~BODY~MIND: Chi Flow Basics
Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice - One
LETTING GO IS LETTING GROW
Happy Thursday To You! There is a nice buzz in the institute with a new CHEK Level 2 Practitioners Advanced Training class being facilitated here. Chris Maund and Janet Alexander are teaching this class, so
MEDICAL CONFUSION, EAST AND WEST!
Welcome to Tuesday! I hope you are all in well-being. I had a productive day of film preparations yesterday. My office now looks like a Hollywood film set with lights, cords and equipment everywhere. I’ll
THE PERILS OF ABUNDANCE!
Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue
CORE VALUES AS RELATIONSHIP FILTERS
SIMPLE METHODS FOR AVOIDING UNNECESSARY PAIN IN RELATIONSHIPS Happy Thursday To You! I have a very busy day today. Michol Dalcourt will come visit me to give me a demonstration on his "Vipor", a piece
GATORADE AND SO-CALLED “SCIENTIFIC DRINKSâ€â€¦
Good Wednesday To You! I’ve had literally thousands of people ask for my opinion on the many so-called scientifically validated sports/performance/post workout drinks on the market. I regularly get companies sending me samples of a