Harnessing Your Pleasure Cycle
Happy Tuesday! I hope you all had a lovely Labor Day weekend, and didn’t engage in too much labor. In my blog today, I will share: 1. My 38:00 vblog presentation on how to harness
How Dreams and Goals Work + Last Week’s Highlights
Happy Monday from Toronto. Angie finished teaching HLC 1 yesterday, and Penny and I finished our work at Can Fit Pro. We had great students and all our classes went great too. It was fun,
What I Learned From a Bucket!
Happy Monday to You! Well, it’s great to be back home again, enjoying my home and my “Heaven House” office after a month on the road in Australia. As you saw from the photos on
AU Update + Riding The Bike Of Relationships
Happy Monday! Well, I hope you all got some downtime this weekend, and feel ready for another productive week of dream building. I feel as if I've been on this great adventure since being in
Is Neurosis Killing Your Dreams?
"Happy New Year!" I hope you all had a lovely holiday season and that my party tips came in handy. Today, I’ll share some thoughts on neurosis as a dream killer in my video blog
How To Be A Holistic Santa
Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working
Awareness and Core Values
Happy Wednesday! I hope you are happy, and in well-being today. Today, I will cover the importance of awareness and core values, and then I’ll share another great frog spirit painting from Angie Lustrick and
Dr. Happiness and You! Pt. 2/3 Emotions + 4 Doctor Kids
Happy 4th of July! Today is a great day to learn more about how to have a healthy emotional life. Today is also a great day to celebrate the fact that we have the freedom
How Much Should I Eat?
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be