PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Dr. Quiet and Active Meditation

2013-07-09T06:01:27-08:00July 8th, 2013|Categories: Exercise/Movement, Quiet|Tags: , , , , , , , , , , |

Happy Monday to You! I hope you all had a relaxing time with family and friends during the past holiday and especially spent some time with Dr Quiet! I have been extremely busy lately, but

Busy in Heaven!

2013-06-10T16:45:27-08:00May 28th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , |

Happy Tuesday to You! It’s very busy in Heaven at the moment – “Heaven” is the name of my office property. Natalia Mammadova, considered the top Russian volleyball player (and possibly the best women’s volleyball

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