PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Calming Your Racing Mind

2015-07-08T06:38:43-08:00July 8th, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all doing well and enjoying life! I was busy, and sadly, one of my best friends passed away this weekend, so I was spending a little time with his

THE ABUNDANT MIND

2011-07-26T14:18:03-08:00July 26th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to YOU! I hope you are cultivating well-being for self so others can emulate your wisdom. That’s the easiest way to initiate world-healing. Personally, I feel that path is much more effective than

How Life Works – MIND ~*~

2011-04-25T07:23:09-08:00April 25th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Good Day! I arrived in OZ actually feeling pretty good. I slept at least 8 hours on the plane and I'm really enjoying my stay with Donal and Cathy Carr. We went to the beach

CALMING THE MIND ~*~

2011-04-19T14:41:34-08:00April 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

A Beautiful Day To You! Last night I had my first eight-hour sleep since l left for England. Lovely indeed! It’s amazing how powerful a healer sleep is!and its free! I just put the finishing

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