Are You Stuck in Flatland?
Happy Monday to You! I hope you are enjoying what you are creating each day, and that your weekend was joyful. Today in my blog, I will share: 1. Are You Stuck in Flatland? 2.
Setting Attainable, Meaningful Goals
Happy Tuesday to You! I hope you are all happy and getting back into the swing of things after the holidays. Things are full speed ahead for me, but I’m excited to share with you
IMPRESSIVE Kettlebell Performances by Mike Salemi and Ada Wong
Hello from Toronto! I'm enjoying this beautiful city, as well as Penny and Rory's company. Rory's mom and dad were kind enough to pick us up at the airport. Rory's mother also blessed us with
Explore The Natural
Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,