PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

OFF TO BRACKNELL TO TEACH SCIENTIFIC STRETCHING AND SWISS BALL TRAINING…

2012-06-20T11:48:49-08:00June 20th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday! I began my day early yesterday. I woke up with the sun, which was surprisingly early, just like I was experiencing in Sweden. I thought it must be around 6:00 AM when the

A BUSY DAY IN LONDON AND THE TMJ COURSE STARTS TODAY!

2012-06-19T05:34:06-08:00June 19th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Hello from London’s hoity-toity district. I’m among the marble walls and statutes of hubris here in the English version of New York! I have to laugh at all the looks of disgust I get walking

THE JOYS AND DREADS OF TRAVELING NOW IN LONDON

2014-04-14T08:58:11-08:00June 18th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Monday to ALL! Well, the Swedish seminar tour is over and it was really great! Eleiko did a great job of promoting it and we had an excellent turnout. Below you can see the

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