The Power of Your YES and Your NO
Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to
The String of Breath and Awareness
Happy Monday! I hope all is well with you and that you made time to honor all the Mothers in your life over the weekend. Penny, Angie, Mana and myself made it to England! Mana
Enlightening Your Shadow-self Pt. 1 (2)
Happy Monday! I hope you are feeling good about yourself, about life, and radiating that harmony into the world! If you look at the discoveries of quantum physics, you realize that everyone, and everything is
Intelligent Abs: The Forward Ball Roll Exercise
Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert
Paul Chek on Fasting & MORE!
Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time
Tips For Erectile Dysfunction Pt. 2 (2)
Happy Monday! I hope you are all doing well. I’m doing great and look forward to sharing Part 2 of my series today. In my blog today, I will share: 1. Tips For Erectile Dysfunction
Tips on Erectile Dysfunction
Happy Wednesday! I hope you are doing well and growing in happiness, purpose and passion each day. I’ve been VERY busy lately finishing my new Holistic Coaching program; apparently there is confusion among CHEK HLC
Tips for Back Strengthening
Happy Monday! I hope you are all well and enjoying life. In my blog today, I will share: 1. CHEK Holistic Coaching Program 2. Mana's Development 3. The Reverse Hyperextension Exercise 4. Commentary on “Sound”
Tips For A Better Butt + More!
Happy Day! It's a beautiful, sparkling day after a much needed hard rain yesterday. I hope your week and weekend have gone well. If you’ve bumped into some challenges along the way, that is good