Balancing Your Life!
Happy Day to All! I had a lovely day teaching my 1-2-3-4 For Overcoming Addiction, Obesity, and Disease workshop yesterday. We are now half way through the course and my students are all fantastic and
Unconditional Love
Happy Day to You! I had a great day teaching my 1-2-3-4 For Overcoming Addiction, Obesity and Disease workshop yesterday. My students are great and willing to healing and grow, which always makes my work
On Thoughts of Separation
Happy Day to You! I had a great day off yesterday. I started my day with a deadlift workout but had to go a little easy because of my rock lifting the day before. Later
THE EXERCISE OF CREATIVITY
Happiness to You! I hope you are all experiencing well-being. My schedule is off with regard to when I get a weekend because I teach on the weekends. Therefore, I took the last two days
SCIENTIFIC STRETCHING – TROY CASEY’S AMAZON TRIP
Happy Day to You! Well, I’m getting ready to teach my last workshop in the series for this trip to Australia. The trip has been phenomenal each day. The students have been second to none!
BREATHING AND MOVEMENT
Happy Friday to You! I had a busy day teaching The Science Of Breathing and Movement yesterday here in Sydney. The students were motivated to learn and we had a lot of fun together. I
Aboriginal Culture and The Cure Is…
Happy day to ALL! I hope all is well in your world. I send my love and healing energy to all those in the world caught in the wake of the recent storm activity. I'm
HAPPY HALLOWEEN & STORM CLEANING!
Happy Day to All! Happy Halloween! Well, it was Halloween day here in Sydney yesterday. It was fun watching Ryan Carr become a ghoul in the making . . . Above, you can see Donal
SACRED EARTH AT CHEK DINNER, SYDNEY
Happy Wednesday to You! I had a fantastic day of rest yesterday. After writing my blog, I did a lovely Stork Walk tai-chi session. Vidya and I walked down to the local Chinese massage center