PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Fear or Healing?

2013-06-10T13:17:42-08:00December 13th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a

How the Ego Heals 12*12*12

2013-06-10T13:17:53-08:00December 12th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday! Today is a unique day numerically. We are all twelves’ today : 12-12-12 Here is a nice read on the energetics of today that Vidya shared with me: The Ancient Mayan calendar speaks

What is Your Myth?

2013-06-10T13:21:28-08:00December 11th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! Vidya and I had an amazing full day yesterday. We got to work early so I could write my blog and so we could get into the gym before meeting Jeff

Only The Present Exists ~*~

2013-06-10T13:23:28-08:00December 6th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in

Why Diets Don’t Work until They Do!

2013-06-10T13:23:43-08:00December 5th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time

Conclusion of HLC2 & Willing Sees the Picture

2012-12-03T09:46:49-08:00December 3rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a great time teaching my students in HLC2. Five days went by really quickly and I felt that I gave the students everything they need to become great Holistic Lifestyle Coaches.

HLC 2 Is Going Great!

2013-06-10T13:23:57-08:00November 30th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they

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