Shame And The Art of Living Fully!
Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into
Freedom Pt. 2
Happy Friday to You! I hope you’ve been enjoying my current vlog series on freedom. I’ve been as busy as ever, but enjoying my work and the beauty of the land at work, and at
Freedom Pt. 1
Happy Wednesday! I hope your life is full of co-creative joy and that you are being courageous enough to live fully. I have been as busy as a beaver working with clients, doing media events,
Don’t You Know It’s In the Water!!
Happy Monday! I hope you all found time to rest and play this weekend. I had a very much needed, restful weekend. Friday and Saturday were very lazy days for me. All the constant outputting
Rotation Dieting, Pt. 5: Commonly Asked Questions
Happy Friday! In my blog today, I share: 1. My joy of the weekend 2. The new hand spun, hand knitted sweaters my mother gave Penny and I, and some comments about her sculptures. 3.
Rotation Dieting Pt. 4: Rotation Dieting Tips
Happy Wednesday! I hope you have been enjoying my vlog series on rotation dieting. I'm doing my best to provide you with accurate information that will increase your vitality and wellbeing. I had a very
Rotation Dieting, Pt. 3: Types of Rotation Diets
Happy Monday to You! I hope you all had a great weekend and that you are enjoying my current vblog series on rotation dieting. I had a great weekend composed largely of rest, art, great
Rotation Dieting Pt.2: Why Use A Rotation Diet
Happy Friday to You! I hope you’ve enjoyed Pt. 1 of my current series on Rotation Dieting. I’ve been as busy as a man can be of late, but having a good time working with
Rotation Dieting: Pt. 1: What is Rotation Dieting?
Happy Wednesday to You! I hope you are all breathing a full breath and enjoying the change of seasons. It was a nice, cool 54˚ as I drove into work this morning, and there are