PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Primal Pattern® Movement Training Part 1 of 2

2017-03-21T13:52:10-08:00March 21st, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let's get started!

Family Reunion

2017-03-15T12:34:49-08:00March 13th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m

Creating Harmony In Your Life

2017-03-01T10:28:01-08:00February 28th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share

Heal Your Past To Change Your Future

2017-02-26T17:40:05-08:00February 21st, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope all is well in your world, and that you are sharing your love wherever you go. In my blog today, I will share: 1. Heal Your Past To Change Your Future

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

Choice: Good, Evil, and Insanity

2017-01-24T14:00:46-08:00January 24th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a productive week, and a restful, playful, creative weekend . Today in my blog, I will share: 1. Choice: Good, Evil, and Insanity (42 minutes long) 2. News

The Ingredients of Your “self”

2017-01-16T17:02:23-08:00January 16th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for

Vaccinations: Your Health Is Being Stolen!

2017-01-10T11:17:57-08:00January 9th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! Well, the New Year is upon us, and I suspect that you too are rolling back into the full swing of our normal work world after the holiday season. I had some much

Creating Your New Year Mandala

2017-01-03T18:58:16-08:00January 3rd, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Monday and HAPPY NEW YEAR! I’m excited for 2017! We are all entering one of the most important periods of human existence. Our relationship with the planet has become one that is best described

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