Celebrating A Great HLC2 In Carlsbad CA!
Happy Tuesday to You! I hope your weekend and Monday were peaceful. Sorry I’ve not been too active with blogging lately. I was very busy preparing for, and teaching my CHEK Holistic Lifestyle Coaching Level
I Want Burning ~ I Want Burning!
Happy Wednesday to You! I started to teach HLC2 today to the largest group of students from all over the world ~ US, Mexico, Australia, Canada, Europe, Portugal.... amazingly bright eyed and eager! Things are
Fried Plantains In Organic Butter!
Happy Day! I hope you all had a great Thanksgiving! Penny and I had a nice lazy time; well, not so lazy for Penny, who is very busy studying and taking flight lessons to get
Waking Up Your Body-Mind Quick N Easy
Happy Friday! I hope you remembered to do some “Work-In” exercises the past couple days to help you get your Thanksgiving dinner through the system effectively . Since it’s Thanksgiving weekend, I thought I’d share
How To Work-In With Breathing Squats
Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events
Healing Fungal and Parasite Infections and Bill Wolcott
Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,
Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!
Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared
You are Invited to GOOGLE Hangout with Bill Wolcott TODAY
Hi Everyone, Bill Wolcott, Founder and CEO Healtexcel Metabolic Typing® and I will be hanging out together on GOOGLE this afternoon at 2pm PT. If you are not familiar with Bill's work he is the
How To Make an AWESOME Espresso: TIPS Pt. 2 of 3
Happy Wednesday to You! I hope you are all happy, well, and are enjoying my blogs. Today in my vlog, I share how I make espresso, and give a variety of tips for decreasing your