PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

CHEK and BALANCE

2011-12-02T16:45:05-08:00December 2nd, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Friday to You! I had a lovely day yesterday. My morning began with tai-chi and writing my blog. I then headed to Encinitas for a massage and steam, which was lovely as usual. Next,

January ~ February 2008

2009-04-03T07:51:56-08:00March 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello! It’s lovely to be back with you and have the opportunity to share my life with you again. I sincerely hope your life has been as full and rewarding as mine since we last

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