The Kettlebell Crawl
Happy Monday everyone! I hope your new week — starting with my blog/vlog — is going well! Earlier this year, I shared a couple of infant development exercises — The Bear Walk and Reptilian Crawl
Happy Monday everyone! I hope your new week — starting with my blog/vlog — is going well! Earlier this year, I shared a couple of infant development exercises — The Bear Walk and Reptilian Crawl
Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was! I must first thank the CHEK Institute staff for all the hard work they did for months leading up