Wrist Straps and Weight Lifting Concerns!
Happy Wednesday to You! I hope you are all having a productive week. I've been incredibly busy as usual with coaching clients and working with my Faculty in training for Holistic Lifestyle Level 1. Several
Tips For Rehabilitating a Common Shoulder Injury
Happy Friday! I hope you are all excited about the weekend! Natalia Mammadova In The News Some of you may remember that I was working with Natalia Mammadova (one of the top volleyball players in