The AB Clock Exercise
Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: - “The Ab Clock” exercise - News from recent CHEK Institute Courses
AU Update + Riding The Bike Of Relationships
Happy Monday! Well, I hope you all got some downtime this weekend, and feel ready for another productive week of dream building. I feel as if I've been on this great adventure since being in
From AU with Love + Reflex Reactions and Movement
Happy Monday! I hope all is well in your world, and that you’ve been enjoying my blogs. I've been enjoying my time teaching at beautiful Lake Macquarie Resort outside of Sydney. Angie, Penny and I
FILEX 2015 and The Importance of Postural Balance
Happy Monday! I hope you enjoyed my last blog and that you are taking advantage of the Aires Tech EMF shield products! As you read this, Penny and I are probably in route to the
The Danger of The Crunch – Get More From Your Core!
Happy Monday! Well, I’m in Melbourne, Australia with Penny to attend the FILEX convention next weekend. Stop by the CHEK Institute booth, Jo Rushton and I will be signing our books and I'd love to
Circus Training and Entertainment
Hi All, Today, I received a request to give my opinion about a forwarded link to Charles Poliquin's post titled: Circus Training and Entertainment February 10, 2014 by Charles R. Poliquin Read more: https://www.strengthsensei.com/circus-training-and-entertrainment/#ixzz3W4hdz9zB First
AM I Conscious Enough?
Happy Monday! I hope you are all enjoying your life as it unfolds day by day. There’s not much else going on here, so hey, why not enjoy the blessings that Life has to offer!!
Resource Autonomy Wisdom Food (RAW)
Happy Wednesday! As most of you know, I usually post new blogs on Mondays, but I’ve been VERY busy lately…so here I am now. My last blog, “Symptoms Of Consciousness Rising” certainly got some movement
Symptoms of Consciousness Rising
Happy Tuesday! I hope you are all feeling the Tao each day as you navigate your lives; that means not doing too much, or too little – living in balance. My blog today is longer