PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Intelligent Abs: The Forward Ball Roll Exercise

2016-04-18T18:36:39-08:00April 18th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert

Paul Chek on Fasting & MORE!

2016-04-04T05:31:09-08:00April 4th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time

Tips on Erectile Dysfunction

2016-03-24T07:52:32-08:00March 23rd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are doing well and growing in happiness, purpose and passion each day. I’ve been VERY busy lately finishing my new Holistic Coaching program; apparently there is confusion among CHEK HLC

The Magic ‘X’ Factor Pt. 1 of 3

2016-02-15T13:07:46-08:00February 15th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you enjoyed my last blog on Flatland. I trust that your Valentines weekend was happy and spent with Loved-ones. I was busy working on my new CHEK Holistic Coach program this

Are You Stuck in Flatland?

2016-02-09T09:25:30-08:00February 8th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you are enjoying what you are creating each day, and that your weekend was joyful. Today in my blog, I will share: 1. Are You Stuck in Flatland? 2.

Inner Experience Day + Cable Pulling and Breathing Mechanics Explained

2016-01-25T09:12:58-08:00January 25th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday! I’m having one business meeting today, and then I’m planning to finish painting my 2016 Mandala. Sunday was the beginning of my instructor training week at the Heaven House. Our CHEK Faculty Instructor

Exploring Pornography Pt 3 (3)

2015-12-29T08:07:22-08:00December 29th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , |

Happy Tuesday! I hope you are all feeling fantastic after the Christmas Holiday (or weekend if of a different faith). I’ve had an amazing time resting and enjoying FANTASTIC food! Penny was in the mood

But We’re Infinitely More Complex Than a Car

2015-12-09T08:31:20-08:00December 9th, 2015|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , |

Happy Day to All, I wanted to share this excellent article written by CHEK Faculty and Naturopath Matt Wallden, MSc Ost Med, BSc (Hons) Ost Med, DO, ND, published in the Journal of Bodywork and

Understanding (Your) Nature

2015-12-09T07:46:21-08:00December 7th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday to you! I’m taking the day off to rest after teaching an exciting HLC3 while Angie taught an amazing HLC2 nearby in Carlsbad. Today, I’ll share: 1. My vlog, titled: Understanding (Your) Nature

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