PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

CELEBRATING NEW HLC 2 PRACTITIONERS in Toronto!

2011-08-15T06:31:39-08:00August 15th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You ALL! Wow! Just finished HLC 2 here in Toronto last night. We had a lot of fun together too. Thank you ALL for your enthusiasm, your undivided attention and your questions

EXPANDING AWARENESS

2011-08-13T08:37:47-08:00August 13th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , |

Hello and Good Day from Toronto! We had a busy, productive day in class yesterday. My students have had plenty of opportunity to explore their thoughts, beliefs and emotions and question them. We’ve looked into

Hello From Toronto

2011-08-11T03:45:01-08:00August 11th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Thursday to you! I had a great day teaching HLC 2 here in Toronto yesterday. We began the class with an introduction from each student and then went outside for about an hour of

MEETING IN THE NOW ~*~

2011-08-10T01:56:05-08:00August 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Tuesday Blessings for Rest and Peace to You from Toronto I had a very busy weekend. Friday I was in Encinitas to get a good massage from Wes Boyce and take a steam bath. He

WHEN RUMI SPEAKS, I LISTEN ~*~

2011-07-29T12:48:25-08:00July 29th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you’ve all had a lovely, productive week. I’ve certainly been busy as a beaver all week meeting deadlines and coaching people. I’ve enjoyed it though. Yesterday, I got tied up with

ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 4 – Conclusion)

2011-07-05T12:24:06-08:00July 5th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. For those of you in the US, I hope you had a lovely independence day! I mixed rest with writing in about equal

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